Love who you are.

Hatred never ends through hatred.
By non-hate alone does it end.
This is an ancient truth.
Many do not realize that
We here must die.
For those who realize this,
Quarrels end.
He abused me, attacked me,
Defeated me, robbed me!
For those carrying on like this,
Hatred does not end.
She abused me, attacked me,
Defeated me, robbed me!
For those not carrying on like this,
Hatred ends.
One day the Buddha was sitting in the wood with thirty or forty monks. They had an excellent lunch and they were enjoying the company of each other. There was a farmer passing by and the farmer was very unhappy. He asked the Buddha and the monks whether they had seen his cows passing by. The Buddha said they had not seen any cows passing by.
The farmer said, “Monks, I’m so unhappy. I have twelve cows and I don’t know why they all ran away. I have also a few acres of a sesame seed plantation and the insects have eaten up everything. I suffer so much I think I am going to kill myself.
The Buddha said, “My friend, we have not seen any cows passing by here. You might like to look for them in the other direction.”
So the farmer thanked him and ran away, and the Buddha turned to his monks and said, “My dear friends, you are the happiest people in the world. You don’t have any cows to lose. If you have too many cows to take care of, you will be very busy.
“That is why, in order to be happy, you have to learn the art of cow releasing (laughter). You release the cows one by one. In the beginning you thought that those cows were essential to your happiness, and you tried to get more and more cows. But now you realize that cows are not really conditions for your happiness; they constitute an obstacle for your happiness. That is why you are determined to release your cows.”
We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
Speak or act with an impure mind
And trouble will follow you
As the wheel follows the ox that draws the cart.
We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
Speak or act with a pure mind
And happiness will follow you
As your shadow, unshakable.
“Look how he abused me and hurt me,
How he threw me down and robbed me.”
Live with such thoughts and you live in hate.
“Look how he abused me and hurt me,
How he threw me down and robbed me.”
Abandon such thoughts, and live in love.
In this world
Hate never yet dispelled hate.
Only love dispels hate.
This is the law,
Ancient and inexhaustible.
You too shall pass away.
Knowing this, how can you quarrel?
How easily the wind overturns a frail tree.
Seek happiness in the senses,
Indulge in food and sleep,
And you too will be uprooted.
The wind cannot overturn a mountain.
Temptation cannot touch the man
Who is awake, strong and humble,
Who masters himself and minds the dharma.
If a man’s thoughts are muddy,
If he is reckless and full of deceit,
How can he wear the yellow robe?
Whoever is master of his own nature,
Bright, clear and true,
He may indeed wear the yellow robe.
Mistaking the false for the true,
And the true for the false,
You overlook the heart
And fill yourself with desire.
See the false as false,
The true as true.
Look into your heart.
Follow your nature.
An unreflecting mind is a poor roof.
Passion, like the rain, floods the house.
But if the roof is strong, there is shelter.
Whoever follows impure thoughts
Suffers in this world and the next.
In both worlds he suffers
And how greatly
When he sees the wrong he has done.
But whoever follows the dharma
Is joyful here and joyful there.
In both worlds he rejoices
And how greatly
When he sees the good he has done.
For great is the harvest in this world,
And greater still in the next.
However many holy words you read,
However many you speak,
What good will they do you
If you do not act upon them?
Are you a shepherd
Who counts another man’s sheep,
Never sharing the way?
Read as few words as you like,
And speak fewer.
But act upon the dharma.
Give up the old ways -
Passion, enmity, folly.
Know the truth and find peace.
Share the way.